Total Body Complete Series (All Upper and Lower Body Videos)
The Total Body Complete Series covers 29 videos from the Lower Body and Upper Body Series. All stretches are included in this download.
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Upper Body Complete Series
Active Isolated Stretching to rehab and prehab repetitive stress injuries, headaches, whiplash/stingers, neck stiffness and pain, forward head syndrome, bicipital tendonitis, frozen shoulder, shoulder/scapular pain, shoulder impingement, TMJ, jaw pain, facial pain.
Upper Body 12 – Tricep Stretch
This video will cover the Tricep Stretch. It is the 12th video in the Upper Body Complete Series.
Upper Body 11 – Forward Elevation
This video will cover the Forward Elevation. It is the 11th video in the Upper Body Complete Series.
Upper Body 10 – Sideward Elevation
This video will cover the Sideward Elevation. It is the 10th video in the Upper Body Complete Series.
Upper Body 09 – Internal Rotation
This video will cover the Internal Rotation. It is the ninth video in the Upper Body Complete Series.
Upper Body 08 – External Rotation
This video will cover the External Rotation. It is the eighth video in the Upper Body Complete Series.
Upper Body 07 – Horizontal Flexion II
This video will cover the Horizontal Flexion II. It is the seventh video in the Upper Body Complete Series.
Upper Body 06 – Horizontal Flexion
This video will cover the Horizontal Flexion. It is the sixth video in the Upper Body Complete Series.
Upper Body 05 – Bicep Brachaii Stretch
This video will cover the Bicep Brachaii Stretch. It is the fifth video in the Upper Body Complete Series.
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